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Embrace Vitality and Move with Freedom

Take a Class

“I had an excellent experience at this gem of a studio. I felt amazing afterward, stronger in a very deep way.”

–Kelly N.

Move with Freedom

Whether you’re a beginner at Pilates or exercising, recovering from an injury, pregnant or postpartum, our friendly, professional trainers are here to help you reach your goals. Choose from a variety of group classes including Mat, Reformer, Primal Pilates, Resistance Training and Stretching, as well as private and semi-private lessons.
Classes & Prices

About Us

Our Community is your community. We believe that each person can reach their goals for health and fitness and live a pain free life. Pilates can offer you ease of movement, freedom from the pain of injury, better posture, a way to build muscle more efficiently, lose unwanted fat and tone your body. By assessing your posture and discussing past and current conditions and injuries, we’ll design a fitness program that best suits your needs.

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Meet Our Instructors

“After the FIRST session I felt a difference in my posture. At forty I wasn’t expecting quick change. I am completely thrilled.”

–Charlotte B.

Upcoming Classes

Mat Classes

November 19 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Monday, repeating indefinitely

An event every week that begins at 9:00am on Friday, repeating indefinitely

An event every week that begins at 12:00pm on Friday, repeating indefinitely

An event every week that begins at 9:00am on Sunday, repeating indefinitely

An event every week that begins at 10:00am on Saturday, repeating indefinitely

Mixed Equipment

November 20 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating indefinitely

An event every week that begins at 7:00am on Thursday, repeating indefinitely

Physio-Pilates

November 21 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until December 31, 2018

Primal Pilates

November 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Wednesday, repeating indefinitely

Reformer Classes

November 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating indefinitely

An event every week that begins at 3:00pm on Monday, repeating indefinitely

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

An event every week that begins at 6:30pm on Tuesday, repeating indefinitely

An event every week that begins at 10:00am on Wednesday, repeating indefinitely

An event every week that begins at 3:00pm on Thursday, repeating indefinitely

An event every week that begins at 4:30pm on Thursday, repeating indefinitely

An event every week that begins at 5:30pm on Thursday, repeating indefinitely

An event every week that begins at 10:00am on Friday, repeating indefinitely

An event every week that begins at 11:00am on Saturday, repeating indefinitely

9/29/18-9/30/18 | El Cerrito Fitness
Physio Pilates Workshop
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Testimonials

“You and your team of highly qualified instructors have truly improved my life. They know when I should protect my back and always give me alternative moves so that I get the benefit of the exercise but don’t hurt myself. I’ve gained strength and flexibility though their thoughtful instruction.”

–Doug H.

“I’ve been taking weekly reformer classes for about 6 weeks now I love it! I have a knee injury I’m dealing with and Pilates has really helped me get stronger. I highly recommend this studio. The instructors are very friendly, studio is always clean, and there is lots of parking nearby.”

–Karine B.

“The studio is a warm, inviting space to get in touch with your deep muscles. I like knowing I’m getting stronger and taking care of my back by strengthening my core. You’ll exert yourself but in a gentle, safe way. El Cerrito Fitness is a gem. You owe it to yourself to check it out!”

–Wendy E.