Embrace Vitality and Move with Freedom
“I had an excellent experience at this gem of a studio. I felt amazing afterward, stronger in a very deep way.”
Move with Freedom
Our Community is your community. We believe that each person can reach their goals for health and fitness and live a pain free life. Pilates can offer you ease of movement, freedom from the pain of injury, better posture, a way to build muscle more efficiently, lose unwanted fat and tone your body. By assessing your posture and discussing past and current conditions and injuries, we’ll design a fitness program that best suits your needs.
“After the FIRST session I felt a difference in my posture. At forty I wasn’t expecting quick change. I am completely thrilled.”
“You and your team of highly qualified instructors have truly improved my life. They know when I should protect my back and always give me alternative moves so that I get the benefit of the exercise but don’t hurt myself. I’ve gained strength and flexibility though their thoughtful instruction.”
“I’ve been taking weekly reformer classes for about 6 weeks now I love it! I have a knee injury I’m dealing with and Pilates has really helped me get stronger. I highly recommend this studio. The instructors are very friendly, studio is always clean, and there is lots of parking nearby.”
“The studio is a warm, inviting space to get in touch with your deep muscles. I like knowing I’m getting stronger and taking care of my back by strengthening my core. You’ll exert yourself but in a gentle, safe way. El Cerrito Fitness is a gem. You owe it to yourself to check it out!”